We are meant to be happy

Happiness.  It has always been something we strive for in this life. In fact, if we look at the motivation behind our thoughts and actions—conscious and unconscious—they are all to get us closer to the feeling, or at least the idea, of happiness.Some of us have long asked why we cannot hold on to happiness. For all of the scholarship and human insights across the centuries, nobody has found a complete and enduring answer. Perhaps because it has been too close to see…The answer, the key, is our heart…..more……

More about the Heart

As human beings, we do not simply consist of a brain and a physical body, but every one of us is also spiritual being. Our Spiritual Heart is the centre of feeling, of calmness, peacefulness and true joy as it is also the key to our connection with our Divine Source.

Not to be confused, the Heart in this context, is not our physical heart that pumps blood around our body, rather it is our spiritual heart that is located in the middle of our chests, the very core of our being.

Discover your heart, your inner self and the everlasting joy that lies within ….. more….

Open Heart Meditation

Open Heart Meditation reminds us that the peace, calmness and happiness we so long for can be found within us. In this beautiful 20 minute guided meditation, we can feel Love and  Light pour into our spiritual heart so that it can cleanse, open and strengthen our heart and radiate freely from our heart….. more…

Free Downloads

You can freely download and share these Open Heart Meditation files. To play the sound files  you will need an MP3 audio player such as Apple iTunes or Windows Media Player on your computer or any MP3 compatible music player or IPod. To view pdf text files you will need a pdf viewer such as Adobe Reader…. more….

Interviews

Frequently Asked Questions