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	<title>lotuslight.net.nz &#187; heart meditation</title>
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	<link>http://www.lotuslight.net.nz</link>
	<description>Padmacahaya New Zealand</description>
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		<title>A Reiki Tummo Alumni talks about Surrender</title>
		<link>http://www.lotuslight.net.nz/2010/04/29/a-reiki-tummo-alumni-talks-about-surrender/</link>
		<comments>http://www.lotuslight.net.nz/2010/04/29/a-reiki-tummo-alumni-talks-about-surrender/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 08:04:03 +0000</pubDate>
		<dc:creator>raewyn</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[auckland]]></category>
		<category><![CDATA[havelock north]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart meditation]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[reiki tummo]]></category>
		<category><![CDATA[teacher]]></category>
		<category><![CDATA[wairoa]]></category>
		<category><![CDATA[workshop]]></category>
		<category><![CDATA[workshops]]></category>

		<guid isPermaLink="false">http://www.lotuslight.net.nz/?p=633</guid>
		<description><![CDATA[photo credit: alicepopkorn When I look back&#8230;..just before the Reiki Tummo workshop surrender is&#8230;spending money on workshop fee. Before the spiritual retreat surrender is&#8230;..channelling energy to a patient without the &#8220;urge&#8221; to heal the patient&#8230;..just let the energy flow. Now&#8230;..after the spiritual retreat surrender is&#8230;..the mind calms down and lets the heart do and direct. When [...]]]></description>
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<p><a title="transformation" href="http://www.flickr.com/photos/14111752@N07/3619201281/" target="_blank"><img src="http://farm4.static.flickr.com/3363/3619201281_12b7ffeb26_t.jpg" border="0" alt="transformation" /></a><br />
<small><a title="Attribution-NoDerivs License" href="http://creativecommons.org/licenses/by-nd/2.0/" target="_blank"><img src="http://www.lotuslight.net.nz/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absMiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="alicepopkorn" href="http://www.flickr.com/photos/14111752@N07/3619201281/" target="_blank">alicepopkorn</a></small></p>
<p><small></small>When I look back&#8230;..just before the Reiki Tummo workshop surrender is&#8230;spending money on workshop fee.</p>
<p>Before the spiritual retreat surrender is&#8230;..channelling energy to a patient without the &#8220;urge&#8221; to heal the patient&#8230;..just let the energy flow.</p>
<p>Now&#8230;..after the spiritual retreat surrender is&#8230;..the mind calms down and lets the heart do and direct.</p>
<p>When I look ahead&#8230;.. surrender is&#8230;..the mind clams down and the heart lets the Love and Light do the best.</p>
<p><strong>For information on the Next Workshops in Auckland, Wairoa, and Havelock North please scroll down.</strong></p>
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		<title>Spiritual Retreat &#8211; Open Heart 3 &#8211; 6, Tasmania May 2010</title>
		<link>http://www.lotuslight.net.nz/2010/04/06/spiritual-retreat-open-heart-3-6-tasmania-may-2010/</link>
		<comments>http://www.lotuslight.net.nz/2010/04/06/spiritual-retreat-open-heart-3-6-tasmania-may-2010/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 05:23:46 +0000</pubDate>
		<dc:creator>raewyn</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart meditation]]></category>
		<category><![CDATA[irmansyah effendi]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[open heart]]></category>
		<category><![CDATA[reiki tummo]]></category>
		<category><![CDATA[workshops]]></category>

		<guid isPermaLink="false">http://www.lotuslight.net.nz/?p=602</guid>
		<description><![CDATA[photo credit: Coach Cassandra Rae Hobart, Tasmania are very excited to announce their upcoming Spiritual Retreat and also Open Heart Program Level 3 &#38; 4, followed by 5 &#38; 6, taught by the founder Irman Effendi, in  May this year.   The Open Heart program will be held at The Lotus Centre, Hobart and the retreat will be at the [...]]]></description>
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<p><span style="FONT-SIZE: 12px"><span style="FONT-SIZE: 18px"><a title="Put Your Heart Out There" href="http://www.flickr.com/photos/9100850@N04/4494566573/" target="_blank"><img src="http://farm5.static.flickr.com/4046/4494566573_58c7c6d5dc_t.jpg" border="0" alt="Put Your Heart Out There" /></a><br />
<small><a title="Attribution License" href="http://creativecommons.org/licenses/by/2.0/" target="_blank"><img src="http://www.lotuslight.net.nz/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absMiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="Coach Cassandra Rae" href="http://www.flickr.com/photos/9100850@N04/4494566573/" target="_blank">Coach Cassandra Rae</a></small></span></span></p>
<p><span style="FONT-SIZE: 12px"><span style="FONT-SIZE: 18px">Hobart, Tasmania are very excited to announce their upcoming Spiritual Retreat and also Open Heart Program Level 3 &amp; 4, followed by 5 &amp; 6, taught by the founder Irman Effendi, in  May this year</span></span><span style="FONT-SIZE: 12px"><span style="FONT-SIZE: 18px">.  </span> </span></p>
<p><span style="FONT-SIZE: 18px">The Open Heart program will be held at The Lotus Centre, Hobart and the retreat will be at the Eastcoaster Resort in Orford.  We have a dedicated and detailed website where you can book for this online, </span><span style="FONT-SIZE: 18px">and find out all the information you need to about the event.  Please feel free to forward this on to any who may be interested.</span></p>
<p><span style="FONT-SIZE: 18px">Here is the link , just click on it to go to it directly. On the page &#8220;Heart Workshops and Spiritual Retreat Program&#8221; is listed   all the prerequisites to attend .               <a rel="nofollow" href="http://www.thelotuscentre.com.au/retreat.htm" target="_blank">www.thelotuscentre.com.au/retreat.htm</a></span></p>
<p><span style="FONT-SIZE: 18px"><br />
</span><span style="WIDOWS: 2; TEXT-TRANSFORM: none; TEXT-INDENT: 0px; BORDER-COLLAPSE: separate; FONT: 12px Helvetica; WHITE-SPACE: normal; ORPHANS: 2; LETTER-SPACING: normal; COLOR: #000000; WORD-SPACING: 0px"><span style="WIDOWS: 2; TEXT-TRANSFORM: none; TEXT-INDENT: 0px; BORDER-COLLAPSE: separate; FONT: 12px Helvetica; WHITE-SPACE: normal; ORPHANS: 2; LETTER-SPACING: normal; COLOR: #000000; WORD-SPACING: 0px"> </span></span></p>
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		<title>Open Heart Meditation Online for the Public</title>
		<link>http://www.lotuslight.net.nz/2010/02/20/open-heart-meditation-online-for-the-public/</link>
		<comments>http://www.lotuslight.net.nz/2010/02/20/open-heart-meditation-online-for-the-public/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 09:48:38 +0000</pubDate>
		<dc:creator>raewyn</dc:creator>
				<category><![CDATA[News Update]]></category>
		<category><![CDATA[auckland]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart meditation]]></category>
		<category><![CDATA[inner heart]]></category>
		<category><![CDATA[irmansyah effendi]]></category>
		<category><![CDATA[open heart]]></category>

		<guid isPermaLink="false">http://www.lotuslight.net.nz/?p=595</guid>
		<description><![CDATA[photo credit: alicepopkorn &#8220;There are so many good things about the heart. However, knowing and talking about it are not enough. To gain all of its benefits, We have to use it properly.&#8221; ~ Irmansyah Effendi ~ www.open-your-heart.net runs chat rooms for alumni to take part in group prayer and meditation. We now have a [...]]]></description>
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<p><a title="~ may you fly free in your heart with confidence and joy ~" href="http://www.flickr.com/photos/14111752@N07/3894637970/" target="_blank"><img src="http://farm4.static.flickr.com/3491/3894637970_52de346570_t.jpg" border="0" alt="~ may you fly free in your heart with confidence and joy ~" /></a><br />
<small><a title="Attribution-NoDerivs License" href="http://creativecommons.org/licenses/by-nd/2.0/" target="_blank"><img src="http://www.lotuslight.net.nz/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absMiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="alicepopkorn" href="http://www.flickr.com/photos/14111752@N07/3894637970/" target="_blank">alicepopkorn</a></small></p>
<p>&#8220;There are so many good things about the heart. However, knowing and talking about it are not enough. To gain all of its benefits, We have to use it properly.&#8221;</p>
<p>~ Irmansyah Effendi ~</p>
<p><a href="http://www.open-your-heart.net">www.open-your-heart.net</a> runs chat rooms for alumni to take part in group prayer and meditation. We now have a room for the <strong>PUBLIC </strong>- &#8220;openyourheart&#8221; and our New Zealand groups host this on <strong><em>WEDNESDAYs at 7pm</em></strong>. From next week (27th February) there will also be a <strong><em>SATURDAY 4pm</em></strong> prayer.</p>
<p>You need to register before taking part and instructions are on the above site.</p>
<p>This is a wonderful way to relax and let go.</p>
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		<item>
		<title>Heart Meditation Update</title>
		<link>http://www.lotuslight.net.nz/2009/11/01/heart-meditation-update/</link>
		<comments>http://www.lotuslight.net.nz/2009/11/01/heart-meditation-update/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 09:13:24 +0000</pubDate>
		<dc:creator>raewyn</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart meditation]]></category>
		<category><![CDATA[inner heart]]></category>
		<category><![CDATA[irmansyah effendi]]></category>
		<category><![CDATA[reiki tummo]]></category>

		<guid isPermaLink="false">http://www.lotuslight.net.nz/?p=563</guid>
		<description><![CDATA[The heart meditation is available in a free downloadable format on www.open-your-heart.org.nz but don&#8217;t under estimate the power the same meditation has when done within a group setting. Our hearts are always so much stronger in a group;  it is much easier to feel and enjoy the practice together. Meditation becomes deeper, more beautiful and surrendering [...]]]></description>
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<p>The heart meditation is available in a free downloadable format on <a href="http://www.open-your-heart.org.nz">www.open-your-heart.org.nz</a> but don&#8217;t under estimate the power the same meditation has when done within a group setting.</p>
<p>Our hearts are always so much stronger in a group;  it is much easier to feel and enjoy the practice together. Meditation becomes deeper, more beautiful and surrendering becomes sweeter.   As well as improving our connection, our hearts learn from one another, so doing the same meditation in a group is many times more effective than practicing alone.</p>
<p>We have online group meditations available on <a href="http://www.open-your-heart.net">www.open-your-heart.net</a> and this site has numerous chat rooms for people at different levels.  We hope to have a prayer time suitable for New Zealand in the open for public room soon. Keep checking this site for further information.</p>
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		<title>Heart Meditation in Auckland &#8211; Join us every Tuesday</title>
		<link>http://www.lotuslight.net.nz/2009/06/07/heart-meditation-in-auckland-join-us-every-tuesday/</link>
		<comments>http://www.lotuslight.net.nz/2009/06/07/heart-meditation-in-auckland-join-us-every-tuesday/#comments</comments>
		<pubDate>Sun, 07 Jun 2009 08:50:24 +0000</pubDate>
		<dc:creator>andre</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[auckland]]></category>
		<category><![CDATA[heart meditation]]></category>
		<category><![CDATA[open heart]]></category>

		<guid isPermaLink="false">http://www.lotuslight.net.nz/?p=216</guid>
		<description><![CDATA[Photo by aussiegall Do you know that opening the spiritual heart is the key to better health, more happiness, inner peace, and spiritual growth?  Would you like to learn how, in an easy and enjoyable way? Then come and join us at our weekly Heart Meditation sessions!  Heart Meditation is a gentle introduction to your [...]]]></description>
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<div id="photoImgDiv374268661" class="photoImgDiv" style="width: 502px;"><span class="flickr-photo"><img class="reflect alignnone" style="border: 1px solid black;" src="http://farm1.static.flickr.com/168/374268661_c63d40d3b5.jpg?v=0" alt="My heart in your hands by aussiegall." width="280" height="276" /></span></div>
<div class="photoImgDiv" style="width: 502px;"><span class="flickr-photo"><span class="flickr-credit">Photo by <a class="flickr-link" href="http://www.flickr.com/photos/aussiegall/">aussiegall</a></span></span><strong><br />
</strong></div>
<h4>Do you know that opening the spiritual heart is the key to better health, more happiness, inner peace, and spiritual growth?  Would you like to learn how, in an easy and enjoyable way?</h4>
<p>Then come and join us at our weekly Heart Meditation sessions!  Heart Meditation is a gentle introduction to your spiritual heart.  This is a simple, easy meditation requiring no effort or special skill and it is open to beginners as well as experienced meditators.   Everyone is welcome!</p>
<h3>Where:</h3>
<p>Point Chevalier Community Centre</p>
<p>18 Huia Rd.</p>
<p>Pt. Chevalier</p>
<p>Auckland</p>
<h3>When:</h3>
<p>Every Tuesday evening 8pm &#8211; 10pm</p>
<h3>Cost:</h3>
<p>NZ$5 Donation towards room hire (First time = free)</p>
<p>More info at our <a href="http://www.lotuslight.net.nz/open-heart/heart-meditation-sessions/" target="_blank">Heart Meditation page</a></p>
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